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Welcome to the first seasonal recipe round up!
This week we are featuring green beans which are low in calories, high in fiber and a very versatile vegetable to cook. From steaming, to sautéing to roasting there are several ways to keep green beans interesting. For more information on green beans, click here!
Here are links to the four recipes:
1. Roasted Garlic Parmesan Green Beans with Tomatoes by Ambitious Kitchen
2. Green Bean and Shitake Mushroom Stir Fry by Steamy Kitchen
3. Green Bean Casserole with Crispy Onions by Smitten Kitchen
4. Roasted Green Beans with Parmesan by ShutterbeanEnjoy!
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Three-Grain Pancakes
Healthy and delicious with whole-grain and added fiber from flaxseed meal. Main Ingredients Flour 2/3 cup Quick 1-Minute Oatmeal 1/3 cup Flaxseed Meal 1/3 cup Baking Powder 1/2 tsp Sugar 1/2 cup, either white or...
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Warm Kale Salad
Here’s a chemo-safe twist on a classic salad. Main Ingredients Kale 3-4 leaves Peanuts Handful, chopped Cranberries Handful Apple 3/4 diced Goat Cheese 2oz Olive Oil 1 tbsp Salt & Pepper to taste Dressing Ingredients...
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Basic Chicken Broth
A great, simple recipe for chicken broth. Feel free to cook a lot of broth and freeze it. Inspired by The Joy of Cooking, How to Cook Everything, The New Best Recipe … and my...