-
I just learned recently that some people coping with chemotherapy do just as well with cold meals as they do with hot meals. My childhood best friend’s father who is also undergoing chemotherapy has been drinking a lot of smoothies so I thought it was time to share one of my go to smoothie recipes. Due to the base being soy milk, it’s not that sweet of a smoothie but the bananas, strawberries and blueberries flavor make this ideal for breakfast lunch or dinner.
Ingredients for the Smoothie
Soy Milk or Almond Milk 8 oz
Frozen Banana 1 whole banana, frozen and chopped
Frozen Strawberries 6, frozen and chopped (makes it easier to blend)
Frozen Blueberries 1 handfulServing Size
Makes one 16oz smoothiePreparation
Pour in the soy milk first so you can use the measurement guides on your blender or immersion blender.Add the chopped frozen fruit.
Blend and enjoy!
Don’t forget a fun straw
-
NY Times Farmers’ Market Recipe Generator
Cooking for someone undergoing chemo shouldn’t limit what and where you can buy food. Feel free to use this recipe generator as inspiration for recipes. Just remember that in the end, all ingredients have to...
-
Spicy Ginger Carrot Apple Soup
When I first learned about this soup, I couldn’t wait to give it a try. Ginger gives a hint of spice and reduces the amount of salt needed for this delicious soup. My father ate...
-
Slow Cooker Lentil & Spinach Soup
This lentil and spinach soup recipe was originally meant to be an Indian dal (lentil) dish. We didn’t have any curry powder on hand to make the recipe but thought we should still go for...